TurnFit Personal Trainers Ltd.

Fitness Blog

June 5, 2018

Lets Focus On A Proactive Health Care

Work together to create positive health care. ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram https://www.instagram.com/turnfit.ca/ ?Check out our […]
June 2, 2018

SpinaliS A Healthy Office Chair Part 3-9

TurnFit in the community visits SpinaliS to see how you can improve your health while sitting. ? For free tips, motivation, recipes and more join our […]
June 2, 2018

SpinaliS A Healthy Office Chair Part 2-9

On this episode of TurnFit in the community we met up with SpinaliS. Part 2 of 9 They have some of the best office chairs we […]
June 2, 2018

SpinaliS A Healthy Office Chair Part 1-9

On this episode of TurnFit in the community we met up with SpinaliS. They have some of the best office chairs we have ever seen. These […]
June 2, 2018

When To Hire A Personal Trainer Part 2

When should you look into hiring a personal trainer? ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram https://www.instagram.com/turnfit.ca/ ?Check […]
June 2, 2018

How To Do A Barbell Hip Thrust

Kennedy Hindley teaches us how to do a barbell hip thrust. This will help strengthen and tighten the booty. ? For free tips, motivation, recipes and […]
June 2, 2018

Longest fast 382 days – Intermittent fasting Part 4

Dr. Nicholas Jensen gives us the inside scoop on intermittent fasting. ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram […]
June 2, 2018

When To Hire A Personal Trainer Part 1

When is the best time to hire a personal trainer to be your coach? ? For free tips, motivation, recipes and more join our TurnFit Community […]
June 1, 2018

A Healthier Drink Nutrl Vodka Part 2

We often have clients ask us for a healthier alcoholic beverage so we met up with the company that makes Nutrl Vodka. We love that their […]