May 26, 2021
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May 26, 2021
May 26, 2021
May 26, 2021
May 26, 2021
April 30, 2021
Today we answer the following questions when it comes to Fasting: Who would you recommend water fasts for? What are the potential long-term effects? How much […]
April 11, 2021
Here’s a fact, we all tend to think relatively highly of ourselves. Regardless of the reality of things, most of us tend to fall on the […]
April 2, 2021
Should We Be Scared of Lower Back Pain?
Many of us experience low back pain, in fact, I would go as far as saying that ALL of us have, are, or will experience lower back pain in our lives because the prevalence of pain in the lower back is 96% in adults
March 27, 2021
You want to make the most of your training. Like us here at TurnFit, you want the best bang for every second you spend in the […]