February 20, 2020Published by David Turnbull on February 20, 2020Categories FitnessPersonal Training Team TurnFit and Divine Elements Naturopathic Doctors share
February 17, 2020Published by David Turnbull on February 17, 2020Categories Mental Health MindsetExercise and Mental Health: More Effective Than Medication
February 10, 2020Published by David Turnbull on February 10, 2020Categories Core Glutes Leg Lower backBuild Your Booty and Boost Your Health!
February 4, 2020Published by David Turnbull on February 4, 2020Categories CoreThe best Core Workout Is NOT A 6 Minute Ab Routine
February 3, 2020Published by David Turnbull on February 3, 2020Categories Breathing CoreWhy Your Mid-Section Should Be the Core of Your Workout
January 31, 2020Published by David Turnbull on January 31, 2020Categories Q + A TipsFight Or Flight- It’s Time To Redesign Your Blueprint
January 31, 2020Published by David Turnbull on January 31, 2020Categories FitnessFight Or Flight- It’s Time To Redesign Your Blueprint
January 27, 2020Published by David Turnbull on January 27, 2020Categories Meditation MindsetPractice and Cultivate: Better Habits + Better Thinking = Less Stress!
January 24, 2020Published by David Turnbull on January 24, 2020Categories FitnessVancouver Personal Trainers Recently Awarded 2nd Year In A Row Top Choice Award
January 22, 2020Published by David Turnbull on January 22, 2020Categories ChestTraining With Tempo Explained -TurnFit
January 22, 2020Published by David Turnbull on January 22, 2020Categories FitnessTempo Explained TurnFit
January 9, 2020Published by David Turnbull on January 9, 2020Categories FitnessTurnFit Personal Trainers 2nd Year In A Row Top Choice Award Winners
