May 19, 2020Published by TurnFit on May 19, 2020Categories fat loss HIIT Workout NutritionRunning, Interval or HIIT? Which Is Better for Weight Loss?The world has slowed down recently and created the perfect opportunity for many to form new, healthy habits. One question we always get, however, is which […]
February 4, 2018Published by TurnFit on February 4, 2018Categories BlogFat Loss Myths Women Need To Know!Ladies, how many times have you walked into a gym without ever picking up one single weight? I bet the answer is more than once, and […]