TurnFit Personal Trainers Ltd.

Fitness Blog

February 20, 2020

Achieve Your Goals | Vancouver Personal Trainer & Naturopathic Doctor |

Vancouver Personal Training Team TurnFit and Divine Elements Naturopathic Doctors share how simple the wins and success for their clients. It all comes down to communication, […]
February 17, 2020

Exercise and Mental Health: More Effective Than Medication

The prevalance of mental illness is rapidly increasing in the western world, and our dependance on prescription medication has become an epidemic. However recent research would […]
January 31, 2020

Fight Or Flight- It’s Time To Redesign Your Blueprint

Practice makes perfect! Right?? Well many say that it has never been more true when it comes to creating better habits / new blueprints. What if […]