January 27, 2021
You’ve done the hard work by making it into the gym at the end of a long day. But now you can’t seem to switch your […]
TurnFit has been awarded for the 2nd year in a row top choice awards for personal training programs. Whatever your goals are they are here to help support you.
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June 7, 2020
Summer is upon us, and with it comes a refreshed outlook on exercise, health and fitness. For many of us, this is the time of year […]
May 8, 2020
Sometimes, it’s easy to forget why we exercise. Of course, you know it’s good for you, and obviously there are plenty of physiological and psychological benefits […]
April 27, 2020
We live in a world where we are constantly bombarded with fad diets, pills, quick fixes and new trends. Not only are these poorly researched and […]
April 22, 2020
Start By Clicking Here To Subscribe To This Complementary Program In these high-intensity cardio bodyweight workouts from TurnFit Personal Trainers, you’ll spike your heart rate, […]
April 21, 2020
18 Minute HIIT Workout | Full Body | Fat Burner | Day 1 At home! No equipment needed! In this high intensity cardio bodyweight workout […]
April 14, 2020
We are all individual and unique humans, and our training, motivation, and exercise requirements change on a regular basis. Whilst the internet may be full of […]
April 1, 2020
This full body workout will help you tighten up your muscles and get you into fat burning mode. In this Full body workout you will burn […]
April 1, 2020
We all know that rest is important for recovery. But too much rest can wipe out your progress much quicker than it took to make those […]