TurnFit Personal Trainers Ltd.

Fitness Blog

April 11, 2021

Failure- An explanation

Here’s a fact, we all tend to think relatively highly of ourselves. Regardless of the reality of things, most of us tend to fall on the […]
November 24, 2020

TuneIn To TurnFit | Episode 21 – Sharon Blady & David Turnbull Nerd Out On Superheros, Superpowers & More…

Today in TuneIn To TurnFit David and Sharon story tell on how to live a happier and healthier version of ourselves. Obstacle or opportunity how do […]
February 17, 2020

Exercise and Mental Health: More Effective Than Medication

The prevalance of mental illness is rapidly increasing in the western world, and our dependance on prescription medication has become an epidemic. However recent research would […]