TurnFit Personal Trainers Ltd.

Fitness Blog

October 10, 2020

Resistance Training in the Workplace Has Positive Effect on Mental Health

It’s no secret that exercising improves our mental health. In fact, it’s the exact reason that we’re seeing exercise regimes added to workplace health and wellness […]
September 30, 2020

Unpacking Corporate Health and Wellness Programs in Vancouver

Looking to build your company culture? How about improving productivity and sentiment while investing in your employee’s mental and physical wellbeing? Implementing a corporate health and […]
September 11, 2020

TuneIn To TurnFit | Episode 20 – Bars Closing, Back To School, Working At Home Health Tips, Fall Time

Today in TuneIn To TurnFit we talk about Bars Closing, Back To School, Working At Home Health Tips, Fall Time ►► Still haven’t subscribed ? Click […]
September 11, 2020

TuneIn To TurnFit E20 – Bars Closing, Back To School, Working At Home Health Tips, Fall Time

Today in TuneIn To TurnFit we talk about Bars Closing, Back To School, Working At Home Health Tips, Fall Time ————————————————————————————– Still haven’t subscribed to us […]
August 30, 2020

TuneIn To TurnFit | Episode 19 – Peloton, Fitness Mirror, School, Future Of Gyms, Fitness Wearable Technology

Today in TuneIn To TurnFit we talk about Peloton, Fitness Mirror, School, Future Of Gyms, Fitness Wearable Technology.   ►► Still haven’t subscribed ? Click here  […]
August 29, 2020

TuneIn To TurnFit E19 – Peloton, Fitness Mirror, School, Future Of Gyms, Fitness Wearable Technology

Today in TuneIn To TurnFit we talk about Peloton, Fitness Mirror, Back To School, Future Of Gyms, Fitness Trackers & Wearable Technology ————————————————————————————– Still haven’t subscribed […]