https://youtube.com/watch?v=_0M-a8e4VAQ
Kennedy Hindley teaches us why and how to do a Contralateral Split Squat.
? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/
?Instagram https://www.instagram.com/turnfit.ca/
?Check out our blog at https://www.turnfit.ca/blog
?We are ranked highest out of all other Personal Trainers in Vancouver with over 138 Positive Google Reviews.
?We also do online coaching! https://turnfit.ca/services/online-training