TurnFit Personal Trainers Vancouver Community Of Health Experts. Giving the latests health tips and tricks.

April 2, 2021

Strength Training with Lower Back Pain

Should We Be Scared of Lower Back Pain? Many of us experience low back pain, in fact, I would go as far as saying that ALL of us have, are, or will experience lower back pain in our lives because the prevalence of pain in the lower back is 96% in adults
May 13, 2020

Dr. Kody Speaking About Knee Pains When Should You Seek Care And Who To See!

Dr. Kody is speaking about knee pains and when should you go and seek care and who to see! https://www.baselinewellness.ca/self-diagnosing-knee-pain/ Still haven’t subscribed to Self on […]