Top-Rated Personal Trainers in Vancouver, BC
You deserve to live a healthier, more balanced life.
We are certified personal trainers and have been in the fitness industry for over 12 years. We have helped thousands of people achieve their health and fitness goals.
We understand that fitness isn’t just about strength. It’s a combination of flexibility, cardio, balance, diet, mental and emotional wellbeing for the long-term.
We won’t upsell you extra training sessions or treat you like a number. We do what the best Personal Trainers do – help you reach your peak and regenerate so you can always be your best self.
We want you to feel good for life.
We check to make sure you’re doing the work – that’s right; we’ll provide motivational support to keep you moving.
Your trainer will create a tailored program for your specific body type and fitness goals, that includes stress reduction techniques, nutrition and recovery.
We offer contracts for periods of 1, 3, 6, or 12 months. Choose a contract length that works best for your personal fitness journey.
We guarantee that if you follow our plan, you will see results. We’re here to help you every step of the way!
Our clients include busy professionals, students, stay-at-home parents, retirees, and everyone in between. That’s why we build customized plans that work with you and for you to get you where you want to go.
Together, we will:
Our certified personal trainers will help you through the process of defining your goals, creating balanced lifestyle habits that are sustainable for life, offering you mental support, and more.
Book a free call with us to find out if we are the right personal trainers for you
Whether online or in person, five days a week or one, we guarantee that if you follow the plan, you will see results. You can even take our plan and tips to another trainer you’re more comfortable with. We want you to succeed, whether or not it’s with us.
What our clients have in common is that they want to make a change in their lives but they may not know where to start, or how to stick with it long-term. We are there to support and encourage them every step of the way.
We will take the time to learn more about your current fitness level, any injuries or health concerns you have, and your availability for training. This information will help us determine if personal training is right for you and, if so, what kind of training would be most effective.
Browse our blog for articles on everything from mindfulness to nutrition to the latest science of movement.
Balance & Moderation
We help you develop healthy, joyful eating habits that can be maintained for life. We work with you to build a nutrition plan that works with you, not against you.
Our bodies are designed to move. We help you learn to move properly. We offer customised online and in-person personal training, so you can choose the option that best fits your needs.
Sustainability & Prevention
No fitness plan is effective without active and passive recovery planning built in. We combine recovery and work to ensure your results. We also offer massage therapy to aid the recovery process.