May 27, 2023Published by TurnFit on May 27, 2023Categories BlogWhy Should I Lift Weights?Have you been searching for the perfect way to get in shape? Have you been on countless diets and still feel like something is missing from […]
February 3, 2020Published by TurnFit on February 3, 2020Categories Blog Breathing CoreWhy Your Mid-Section Should Be the Core of Your WorkoutIt’s time to get one thing straight- a strong core has nothing to do with having washboard abs. Your core is the center of power and […]