January 9, 2020
Start the year off right by planning it out! Do you find that you get stressed because “there is not enough time”. We find that it’s […]
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December 27, 2019
Why choose Vancouver’s #1 rated personal trainers according to Google, Facebook & Top Choice Awards winner for 2019? We add personal care which makes …
December 18, 2019
Turnfit Personal Trainers is founded by David Turnbull or “Coach David” – David is an experienced and successful Personal Trainer who strives for a happier, …
December 18, 2019
Take our fitness assessment and try us out first! We’ve been voted Vancouver’s #1 Personal Trainers. This high value fitness assessment will help you gain the […]
December 2, 2019
What is the best diet for fat / weight loss? The best diet for weight loss is the one you can do consistently for years. We […]
November 28, 2019
Do you have back pain? Do you have a weak core? Do you have full range of motion when moving around your shoulders? What happens if […]
November 18, 2019
How To Stay In Shape Over The Holidays or Vacations It is actually quite easy to stay on track and actually get better results while in […]
November 13, 2019
How does stress affect women. Stress is a big that promotes weight gain. What happens is cortisol loves fat cells especially around the waist. It goes […]
November 12, 2019
How does stress affect women? Stress is a big that promotes weight gain. What happens is cortisol loves fat cells especially around the waist. It goes […]