June 7, 2020Published by TurnFit on June 7, 2020Categories fat loss Nutrition Online Personal TrainerDieting Without Strength Training is Pointless!Summer is upon us, and with it comes a refreshed outlook on exercise, health and fitness. For many of us, this is the time of year […]
June 5, 2020Published by TurnFit on June 5, 2020Categories TuneIn To TurnFit PodcastToday in TuneIn To TurnFit Episode 10 – Real Talk – Current Issues With RacismToday in TuneIn To TurnFit Episode 10 – Real Talk – Current Issues With Racism Today in TuneIn To TurnFit Episode 10 we talk about […]
June 5, 2020Published by TurnFit on June 5, 2020Categories PodcastToday in TuneIn To TurnFit Episode 10 – Real Talk – Current Issues With RacismToday in TuneIn To TurnFit Episode 10 we talk about Current Issues With Racism Still haven’t subscribed to Self on YouTube?
June 1, 2020Published by TurnFit on June 1, 2020Categories fat loss Hydration NutritionUpgrade Your Water So You Can h2GO!It’s the elixir of life. The fountain of youth. More than 60% of our body weight and quite frankly the most important thing we put into […]
May 28, 2020Published by TurnFit on May 28, 2020Categories TuneIn To TurnFit PodcastTuneIn To TurnFit Episode 9 – Back The Gym – Private Studios And Traditional Gyms – The New NormalTuneIn To TurnFit Episode 9 – Back The Gym – Private Studios And Traditional Gyms – The New Normal Today in TuneIn To TurnFit Episode 9 […]