Bench presses with dumbbells are a great way to work your chest, front shoulder muscles and triceps. Pay close attention in the video to the set up and form of this exercise to ensure you are targeting and engaging the correct muscles.
————————————————————————————–
LEARN HOW TO LIVE A HAPPIER & HEALTHIER YOU
Subscribe so that you don’t miss any of our tutorials!
————————————————————————————–
Train anywhere, any time.
Try our app, first month FREE: https://turnfit.ca/online-training/
————————————————————————————–
Connect with us:
INSTAGRAM: https://www.instagram.com/turnfit.ca/
FACEBOOK: https://www.facebook.com/TurnFitPersonalTrainers/
WEBSITE: https://turnfit.ca/
EMAIL: info@turnfit.ca
PHONE: 778.887.0660
