Last updated July 5, 2019

Dumbbell lateral Raises

For stronger arms, try incorporating these dumbbell lateral raises into your routine to build up your shoulder muscles. Keep your core tight. Slight bend in your …

Ready to Start Your Fitness Journey?

At TurnFit, we offer in-person personal training at our Kitsilano and Downtown Vancouver locations, online coaching programs with live Zoom calls, and online personal training across Canada. Check out our transparent pricing — no contracts, no hidden fees.

Book a Free 5-Minute Call →