July 31, 2019Published by David Turnbull on July 31, 2019Categories FitnessClamshells for hips + glutes
July 31, 2019Published by David Turnbull on July 31, 2019Categories FitnessRope Face Pulls for your back
July 31, 2019Published by David Turnbull on July 31, 2019Categories FitnessGoblet Lunges for lower body
July 31, 2019Published by David Turnbull on July 31, 2019Categories FitnessHow to do an incline push up
July 31, 2019Published by David Turnbull on July 31, 2019Categories FitnessHow to do a proper pull up
July 31, 2019Published by David Turnbull on July 31, 2019Categories FitnessHow to strengthen your core
July 31, 2019Published by David Turnbull on July 31, 2019Categories FitnessReverse Triceps Push downs