How to do an Arm Bar with Corkscrew

By August 22, 2019No Comments
hqdefault 119

How to Perform an Arm Bar with Corkscrew with TurnFit Personal Trainers The arm bar with corkscrew is a shoulder mobility and stability exercise. Note: You …


Author TurnFit

More posts by TurnFit

TuneIn To TurnFit

>>> Complementary 14 Day HIIT Classes <<<

Copyright © 2021 Turnfit Personal Training LTD. All rights reserved.

Contact | Privacy | Careers | Refunds

Mailing address: 101-2365 W. 3rd Ave V6K 1L6

INFOFIT is our preferred Personal Training School.

Website Development by Vancouver Websites

We're Open!

In Person & Online Training is Back


Take our Contest >
With over $2000 in prizes!