How to perform a Low Bear with TurnFit Personal Trainers and guest Kennedy Hindley This exercise engages your lower abs which helps build the strength and …
How to do a Bird Dog
August 22, 2019
How to do a Low Bear Alt Leg Reach
August 22, 2019
How to perform a Low Bear with TurnFit Personal Trainers and guest Kennedy Hindley This exercise engages your lower abs which helps build the strength and …