February 10, 2020
The booty is in! And yes, if you want to be on the front page of magazines it’s going to take a long time to build […]
TurnFit Personal Trainers Ltd.
Fitness Blog
- All
- Arms
- Award Winning Online And In Person Personal Training - TurnFit Personal Trainers - Award Winning Online And In Person Personal Training
- Back
- Blog
- brain power
- Breathing
- Butt
- Cardio Conditioning
- Chest
- Classes
- Community Of Experts
- Core
- Corporate Wellness
- Diet
- Downtown Vancouver
- fat loss
- Feet
- Foot
- Full Body
- Glutes
- HIIT Workout
- Hip
- hydration
- Leg
- Lower back
- Meditation
- mental health
- Mindset
- Nutrition
- Online boot camps
- online personal training
- Online Store
- Personal Training Vancouver
- Podcast
- Q + A Tips
- resistance training
- Shoulder
- Sleep
- Stress
- Stress Management
- Supplements
- Testimonials
- TuneIn To TurnFit Podcast
- TurnFit Personal Trainers - Award Winning Online And In Person Personal Training
- Upper back
- warm ups
- Why Turnfit
- workout music
February 4, 2020
It’s time to get one thing straight- a strong core has nothing to do with having washboard abs. Your core is the center of power […]
February 3, 2020
It’s time to get one thing straight- a strong core has nothing to do with having washboard abs. Your core is the center of power and […]
January 31, 2020
Practice makes perfect! Right?? Well many say that it has never been more true when it comes to creating better habits / new blueprints. What if […]
January 31, 2020
Practice makes perfect! Right?? Well many say that it has never been more true when it comes to creating better habits / new blueprints. What if […]
January 27, 2020
They say that practice makes perfect, and it has never been more true when it comes to cultivating better thinking! What if I told you that […]
January 24, 2020
If you do a google search for Personal Trainers or Personal Training in Vancouver you will find TurnFit Personal Trainers LTD as the top positively reviewed […]
January 22, 2020
What Is Training With Tempo? TurnFit Personal Trainers Emily Perseo and Addison Dragland explain tempo when lifting weights. We are sure that you have …
January 22, 2020
What Is Training With Tempo? TurnFit Personal Trainers Emily Perseo and Addison Dragland explain tempo when lifting weights. We are sure that you have seen a […]