December 10, 2020
Deadlifts are a compound movement that utilise full-body strength and stability. When performed correctly they can be used to target your core, glutes, hamstrings, back and […]
Fitness Blog
December 1, 2020
Time to have some FUN and stay on track with your goals during one of the busiest times of the year …. and just for joining […]
November 30, 2020
IT’S TIME FOR OUR 2nd ANNUAL “12 DAYS OF TURNFITMAS CHALLENGE!” Time to have some FUN and stay on track with your goals during one […]
November 26, 2020
Obstacles can’t stop you. ⠀ Problems can’t stop you. ⠀ People can’t stop you.⠀ ⠀ ⠀ ⠀ ⠀
November 24, 2020
Today in TuneIn To TurnFit David and Sharon story tell on how to live a happier and healthier version of ourselves. Obstacle or opportunity how do […]