TurnFit Personal Trainers Ltd.

Fitness Blog

February 17, 2020

Exercise and Mental Health: More Effective Than Medication

The prevalance of mental illness is rapidly increasing in the western world, and our dependance on prescription medication has become an epidemic. However recent research would […]
January 31, 2020

Fight Or Flight- It’s Time To Redesign Your Blueprint

Practice makes perfect! Right?? Well many say that it has never been more true when it comes to creating better habits / new blueprints. What if […]
January 24, 2020

Vancouver Personal Trainers Recently Awarded 2nd Year In A Row Top Choice Award

If you do a google search for Personal Trainers or Personal Training in Vancouver you will find TurnFit Personal Trainers LTD as the top positively reviewed […]