December 31, 2020
The time is upon us. The end of an absolutely crazy year. The transition where everyone wants to set some new goals and move forward! But, […]
Fitness Blog
December 10, 2020
Deadlifts are a compound movement that utilise full-body strength and stability. When performed correctly they can be used to target your core, glutes, hamstrings, back and […]
December 1, 2020
Time to have some FUN and stay on track with your goals during one of the busiest times of the year …. and just for joining […]
November 30, 2020
IT’S TIME FOR OUR 2nd ANNUAL “12 DAYS OF TURNFITMAS CHALLENGE!” Time to have some FUN and stay on track with your goals during one […]
November 26, 2020
Obstacles can’t stop you. ⠀ Problems can’t stop you. ⠀ People can’t stop you.⠀ ⠀ ⠀ ⠀ ⠀