September 1, 2016
Dr. Pamela Smith believes in being a role model when it comes to her health. She wants as many people as possible to live healthier and […]
Fitness & Personal Training Blog
Learn about adjusting workouts, managing soreness, balancing training, and improving your personal fitness outcomes.
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September 1, 2016
Carmelina Moscato is a Canadian soccer player and Olympic bronze medalist. She chooses TurnFit personal training to unlock her new goals. Carm believes in …
August 30, 2016
As an obese person for most of her adult life Deborah struggled with a variety of health issues. The 140 pounds of extra weight that she […]
August 24, 2016
Giant Set of arm exercises. No break until the end of every single one of these Sexy Arm sculpting exercises. Then break for 2 minutes and […]
August 22, 2016
Meet Deborah, an Elite trainer at TurnFit. Deborah was obese most of her life. One year she came to the decision that she matters and she […]