Fitness Blog

How to train diaphragmatic breathing with Kennedy Hindley ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram https://www.instagram.com/turnfit.ca/ ?Check out […]

Kiran shares her story of what she started to notice after training with TurnFit for only a few months. Want more great tips? ?We post recipes, […]

Get stronger, faster and safer with these tips. ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram https://www.instagram.com/turnfit.ca/ ?Check out […]

Get rid of the things in life that bring you down. Look good, feel good. Rock it! ? For free tips, motivation, recipes and more join […]

We need to retrain our though process to have a happier, healthier and more positive life. ? For free tips, motivation, recipes and more join our […]

Ever wonder how some people see to keep advancing in life? Ever wonder why they are so happy? It’s because of a positive mindset. ? For […]

David & the TurnFit Team are a revelation. Communication skills, commitment to excellence and willing to accommodate client needs/circumstances are unparalleled. I’ve explored several other Vancouver-based […]

  When trying to build a polished physique, there are so many muscles that seem to get neglected even though they dramatically affect the performance and […]

  What we started to do is create a youtube channel to help support local business. It is called TurnFit in the community. What we do […]