TurnFit Personal Trainers Ltd.

Fitness Blog

November 24, 2020

TuneIn To TurnFit | Episode 21 – Sharon Blady & David Turnbull Nerd Out On Superheros, Superpowers & More…

Today in TuneIn To TurnFit David and Sharon story tell on how to live a happier and healthier version of ourselves. Obstacle or opportunity how do […]
November 16, 2020

6 Functional Training Exercises EVERYONE Should Have in Their Routine

Whether it’s increasing our strength or aiding in mobility, functional training plays a crucial role in the maintenance of our bodies and can help to increase […]