Kennedy Hindley teaches us why and how to do a Contralateral Split Squat. ? For free tips, motivation, recipes and more join our TurnFit Community page: […]
Another great episode with SpinaliS ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram https://www.instagram.com/turnfit.ca/ ?Check out our blog at […]
Work together to create positive health care. ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram https://www.instagram.com/turnfit.ca/ ?Check out our […]
TurnFit in the community visits SpinaliS to see how you can improve your health while sitting. ? For free tips, motivation, recipes and more join our […]