March 20, 2019
Today we teach you how to start your clamshell exercise This will not only help build your booty, butt the clamshell exercise is one of the […]
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March 19, 2019
Thank you for the great feedback Deidre Sirianni We know that you are a busy women who wants to work efficiently and doesn’t want to waste […]
March 11, 2019
What is Intermittent Fasting? Who should try it Intermittent Fasting? Is Intermittent Fasting health? How long should your fasting window be? Can Intermittent Fasting help reduce […]
March 8, 2019
1st Session for only $33.13. Book Now http://www.turnfit.ca/join 
All proceeds will be donated to the Heart and Stroke Foundation. 
Are you tired of people wasting your […]
All proceeds will be donated to the Heart and Stroke Foundation. Are you tired of people wasting your […]March 5, 2019
Image source: https://landerapp.com Fitness is the aptitude of a person to carry out the physical hassles of everyday activities and recreational athletics and still have the […]
February 25, 2019
Today we are at Divine Elements with Dr Nicholas Jensen. We are talking about Cellular Fitness. This week learn about: 
Simple Lifestyle tips that you can […]
Simple Lifestyle tips that you can […]February 24, 2019
Want to tighten up those arms? A great exercise that you can do anywhere is Bench Dips. You can be out for a walk find a […]
February 21, 2019
Do you struggle with motivation? I know I do, more than I would like to admit. Join me while I share some tips and tricks that […]
February 13, 2019
Welcoming – Danielle – Psychotherapist Growing up, Danielle always knew she wanted to help people. While other people were playing house, Danielle was playing therapist. […]