Last updated September 2, 2016

Best Piriformis stretches for Piriformis syndrome

Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also …

Ready to Start Your Fitness Journey?

At TurnFit, we offer in-person personal training at our Kitsilano and Downtown Vancouver locations, online coaching programs with live Zoom calls, and online personal training across Canada. Check out our transparent pricing — no contracts, no hidden fees.

Book a Free 5-Minute Call →