TurnFit Personal Trainers Ltd.

Fitness Blog

June 2, 2018

Longest fast 382 days – Intermittent fasting Part 4

Dr. Nicholas Jensen gives us the inside scoop on intermittent fasting. ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram […]
June 2, 2018

When To Hire A Personal Trainer Part 1

When is the best time to hire a personal trainer to be your coach? ? For free tips, motivation, recipes and more join our TurnFit Community […]
June 1, 2018

A Healthier Drink Nutrl Vodka Part 2

We often have clients ask us for a healthier alcoholic beverage so we met up with the company that makes Nutrl Vodka. We love that their […]
June 1, 2018

How To Start The Day Off Right

How To Start The Day Off Right. Your health is your greatest wealth. ? For free tips, motivation, recipes and more join our TurnFit Community page: […]
June 1, 2018

A Healthier Drink Nutrl Vodka Part 1

We often have clients ask us for a healthier alcoholic beverage so we met up with the company who makes Nutrl Vodka. We love that their […]
June 1, 2018

Want to succeed in life? Dress for success.

Want to succeed in life? Dress for success. ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram https://www.instagram.com/turnfit.ca/ ?Check out […]
June 1, 2018

3 Tips On How To Live An Optimal Life

Dr. Nicholas Jensen shares 3 tips on how to live an optimal life. ? For free tips, motivation, recipes and more join our TurnFit Community page: […]
June 1, 2018

How to do a 90 90 hip stretch

We have Kennedy Hindley teach us how to do a 90 90 hip stretch ? For free tips, motivation, recipes and more join our TurnFit Community […]
June 1, 2018

How to do a proper squat

How to do a proper squat with Kennedy Hindley ? For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ ?Instagram https://www.instagram.com/turnfit.ca/ ?Check […]