October 27, 2018Published by David Turnbull on October 27, 2018Categories FitnessHow to check for core strength
October 24, 2018Published by David Turnbull on October 24, 2018Categories FitnessSimple Ways to Lose Weight
October 22, 2018Published by David Turnbull on October 22, 2018Categories FitnessHow to do a lat pull down for that sexy back
October 19, 2018Published by David Turnbull on October 19, 2018Categories Fitness5 ways to booty build with Sarah Desroches
October 18, 2018Published by David Turnbull on October 18, 2018Categories FitnessHow to do proper leg raises
October 18, 2018Published by David Turnbull on October 18, 2018Categories FitnessHow to do a proper seated cable row
September 29, 2018Published by David Turnbull on September 29, 2018Categories Fitness5 tips to improve your posture
September 11, 2018Published by David Turnbull on September 11, 2018Categories FitnessButt toning, stomach flattening, thigh smoothing, lean body transformation
September 10, 2018Published by David Turnbull on September 10, 2018Categories FitnessHow and why to connect to your body
September 5, 2018Published by David Turnbull on September 5, 2018Categories FitnessHow Often You Should Work When You Are Trying To Lose Weight?
September 3, 2018Published by David Turnbull on September 3, 2018Categories Fitness12 week bikini body program
August 21, 2018Published by David Turnbull on August 21, 2018Categories FitnessShame, Blame and Justify. Do you do this?