Fitness Blog

May 13, 2018

Positive Mindset Part 3 – look good and feel good – Vancouver Personal Trainers

Get rid of the things in life that bring you down. Look good, feel good. Rock it! ? For free tips, motivation, recipes and more join […]
May 13, 2018

Positive mindset training – Vancouver Personal Trainers

We need to retrain our though process to have a happier, healthier and more positive life. ? For free tips, motivation, recipes and more join our […]
May 13, 2018

Positive mindset for success Part 1 – Vancouver Personal Trainers

Ever wonder how some people see to keep advancing in life? Ever wonder why they are so happy? It’s because of a positive mindset. ? For […]
May 12, 2018

Testimonial by Mark – Vancouver Personal Trainers

David & the TurnFit Team are a revelation. Communication skills, commitment to excellence and willing to accommodate client needs/circumstances are unparalleled. I’ve explored several other Vancouver-based […]
May 11, 2018

Polished Beach Body Obliques – By Kevin Lavers

  When trying to build a polished physique, there are so many muscles that seem to get neglected even though they dramatically affect the performance and […]