March 5, 2019
Image source: https://landerapp.com Fitness is the aptitude of a person to carry out the physical hassles of everyday activities and recreational athletics and still have the […]
TurnFit Personal Trainers Ltd.
Fitness Blog
- All
- Arms
- Award Winning Online And In Person Personal Training - TurnFit Personal Trainers - Award Winning Online And In Person Personal Training
- Back
- Blog
- brain power
- Breathing
- Butt
- Cardio Conditioning
- Chest
- Classes
- Community Of Experts
- Core
- Corporate Wellness
- Diet
- Downtown Vancouver
- fat loss
- Feet
- Foot
- Full Body
- Glutes
- HIIT Workout
- Hip
- hydration
- Leg
- Lower back
- Meditation
- mental health
- Mindset
- Nutrition
- Online boot camps
- online personal training
- Online Store
- Personal Training Vancouver
- Podcast
- Q + A Tips
- resistance training
- Shoulder
- Sleep
- Stress
- Stress Management
- Supplements
- Testimonials
- TuneIn To TurnFit Podcast
- TurnFit Personal Trainers - Award Winning Online And In Person Personal Training
- Upper back
- warm ups
- Why Turnfit
- workout music
February 25, 2019
Today we are at Divine Elements with Dr Nicholas Jensen. We are talking about Cellular Fitness. This week learn about: 🔸Simple Lifestyle tips that you can […]
February 24, 2019
Want to tighten up those arms? A great exercise that you can do anywhere is Bench Dips. You can be out for a walk find a […]
February 21, 2019
Do you struggle with motivation? I know I do, more than I would like to admit. Join me while I share some tips and tricks that […]
February 13, 2019
📣Welcoming – Danielle – Psychotherapist 📣 Growing up, Danielle always knew she wanted to help people. While other people were playing house, Danielle was playing therapist. […]
February 13, 2019
📣New Addition to TurnFit Online Training World 📣 Sarah is not new to personal training or TurnFit, but she is to the online coaching world now. […]
February 7, 2019
Do you like saving time while getting results? We sure do. Here are some common mistakes people make during a pushup. Get maximum results in minimal […]
January 22, 2019
👉 For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ 👉Instagram https://www.instagram.com/turnfit.ca/ 👉Check out our blog at www.turnfit.ca/blog 👍We are ranked highest […]
January 18, 2019
👉 For free tips, motivation, recipes and more join our TurnFit Community page: https://www.facebook.com/groups/turnfit/ 👉Instagram https://www.instagram.com/turnfit.ca/ 👉Check out our blog at www.turnfit.ca/blog 👍We are ranked highest […]