August 21, 2019
How to Perform a Full Scapular Rotation with TurnFit Personal Trainers and Guest Kennedy Hindley Scapular exercises keep your shoulder joint healthy …
Fitness Blog
August 21, 2019
How to Perform a 4 Kneeling Scapular Retraction and Protraction with TurnFit Personal Trainers and Guest Kennedy Hindley Scapular exercises keep your …
August 21, 2019
How to Perform a Shoulder Rotation with TurnFit Personal Trainers and Guest Kennedy Hindley Scapular rotations keep your shoulder joint healthy allowing full …
August 21, 2019
How to Perform a Shoulder Rotation with TurnFit Personal Trainers and Guest Kennedy Hindley Shoulder rotations keep the rotator cuff muscles healthy and …
August 21, 2019
How to Perform a Controlled Knee Rotation with TurnFit Personal Trainers and Guest Kennedy Hindley Controlled knee rotations help strengthen and stabilize …