How to Perform a 4 Kneeling Scapular Retraction and Protraction with TurnFit Personal Trainers and Guest Kennedy Hindley Scapular exercises keep your …
TurnFit Personal Trainers Ltd.
How to do a 4 Point Kneeling Scapular Retraction and Protraction
How to do a Scapular Rotation
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How to do a Full Scapular Rotation
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