July 28, 2020Published by TurnFit on July 28, 2020Categories BlogHow To Stretch Your Shoes For Optimal Foot HealthIf you are like me you care about the health of your feet. We all know that part of good posture comes from proper movement pattern […]
July 28, 2020Published by TurnFit on July 28, 2020Categories TuneIn To TurnFit PodcastTuneIn To TurnFit | Episode 16 – Covid Travel, USA & Covid, Kelowna, Drum PartyToday in TuneIn To TurnFit we talk about Covid Travel, USA & Covid, Kelowna, Drum Party ►► Still haven’t subscribed ? Click here ►►Get your raffle […]
July 28, 2020Published by TurnFit on July 28, 2020Categories PodcastTuneIn To TurnFit | Episode 16 – Covid Travel, USA & Covid, Kelowna, Drum PartyToday in TuneIn To TurnFit we talk about Covid Travel, USA & Covid, Kelowna, Drum Party ————————————————————————————– Still haven’t subscribed to us on YouTube? ►► https://www.youtube.com/channel/UCDZofic8Z-MQIYl7ZYxeRuA?sub_confirmation=1 […]
July 28, 2020Published by TurnFit on July 28, 2020Categories Core fat loss resistance trainingMuscular Power or Strength? How to Train for Both!When you step into the gym, it’s time to work. Regardless of whether you’re trying to improve your physique, lose weight, or just open that damn […]
July 24, 2020Published by TurnFit on July 24, 2020Categories TuneIn To TurnFit PodcastTuneIn To TurnFit | Episode 15 – Nutrition, Beard Health, Speed Up or Slow Down Your MetabolismToday in TuneIn To TurnFit we talk about Nutrition, Beard Health, How To Speed Up or Slow Down Your Metabolism ►► Still haven’t subscribed ? Click […]