September 23, 2019
Includes: Full 24 point muscle quality scan Check for muscle imbalances Correct Form Analysis Exercise Recommendations Body Type Specific Program Learn …
Fitness Blog
September 17, 2019
It’s that time of year again! Fall is here and we bet you had an amazing summer of socializing. Possible eating and drinking a bit more […]
September 14, 2019
Why are posture photos so important to TurnFit? Your coach needs to see how to correct your form from the toes all the way to the […]
September 11, 2019
Who am I and why do I do what I do? My name is David Turnbull and I am your coach. But before that I wasn’t […]
August 22, 2019
How to Perform Banded Around the Worlds TurnFit Personal Trainers Banded Around the Worlds are great for shoulder strength and mobility, especially if you …