Shoulder

How to do a Full Scapular Rotation

By TurnFitAugust 21, 2019February 6th, 2022No Comments

How to Perform a Full Scapular Rotation with TurnFit Personal Trainers and Guest Kennedy Hindley Scapular exercises keep your shoulder joint healthy …

Previous PostHow to do a 4 Point Kneeling Full Scapula Rotation
Next PostHow to do a 4 Point Kneeling Scapular Retraction and Protraction

Author TurnFit

More posts by TurnFit

Andrei R.

1694300092

Some people may think they are expensive compared to others. However, the value, knowledge, expertise and how they customize everything, especially your body and needs, is unmatched. What I observed over time is the cheap option. Well, let’s say... you get what you pay for. If you value your time and quality service, you can’t go wrong with TurnFit personal trainers.read more

Henry N.

1686967292

I loved that they showed me some pointers if I'm doing something wrong. I'm very proud that they take up the time to demonstrate the workouts. Definitely a recommended place.

Sam R.

1682476382

TurnFit has been absolutely incredible. I was very careful in picking a trainer because my goals were to improve my posture and prevent future injuries, and I saw huge improvements to my posture, pain, and general well-being over the span of a... month. I love working with my trainer and having follow-up exercises in the app - it's a super convenient way to keep on top of the exercises and connect with my trainer when I have questions.Thank you TurnFit!read more

Free Support

Self-help
Facebook
Gratitude Journal
Drink Guide
Eating Guide
Newsletter
Turnfit Blog

Videos

Free Video Workouts
Youtube Channel

Personal Training

1-On-1 Training
Online Training
Group Classes

TurnFit Method

About
Testimonials
Why Us
See Proof
David's Story
Get Directions
Book Now!

Exercises

Free Video Exercises
Self Help
Seated Meditation
Why Meditation
All Exercises

Most Loved

Products
Supplements