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How to do a 4 Point Kneeling Scapular Retraction and Protraction
August 21, 2019
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How to do a 4 Point Kneeling Full Scapula Rotation
August 21, 2019

TurnFit Personal Trainers Ltd.

How to do a Full Scapular Rotation


How to Perform a Full Scapular Rotation with TurnFit Personal Trainers and Guest Kennedy Hindley Scapular exercises keep your shoulder joint healthy …