Blog

How To Stretch Your Shoes For Optimal Foot Health

How To Stretch Your Shoes For Optimal Foot Health

If you are like me you care about the health of your feet. We all know that part of good posture comes from proper movement pattern of our feet. I love the feeling of the wide toe box in barefoot shoes, but I also like the cushion and styles of regular shoes. I find that regular shoes crush my toes together and feel very uncomfortable and start to form poor walking habits for myself. I found Foot Solutions here in Vancouver and hired them to stretch out a few of my stylish high top shoes and also ordered another pair of barefoot shoes, which I will tell you more about in another video.

 

Our studios are open! 

If you’re ready to get back in the gym or to try it out for the first time, our Vancouver personal training studios have begun to reopen! Each member of the Turnfit family receives/has access to:

  • On-going health consultations
  • Nutrition Programs
  • Programs and training advice suited to your goals, and capabilities
  • Access to TurnFit’s community
  • Goal consulting

Thanks to the expertise of our team, we also offer and include: 

  • Fitness Competition Training
  • Injury and rehab training
  • Online personal training via the Turnfit app!
    -This means you don’t even need to be in Vancouver to take advantage of our at-home personal training packages.

For more information about strength and power programs, or to see how Turnfit can help you to meet your health and wellness goals- reach out and connect with us! 


About Turnfit Personal Trainers

Turnfit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day.

With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the 2019 Top Choice Award for Personal Trainer in Vancouver.

For more information, please visit Turnfit.ca, join our community on Facebook and take advantage of all of our FREE content by subscribing to our YouTube channel.

We look forward to hearing from you!

-David Turnbull

[/vc_column_text][/vc_column][/vc_row]

Check Out Our Award Winning Training Plans

TuneIn To TurnFit

>>> Complementary 14 Day HIIT Classes <<<

778-887-0660
Copyright © 2020 Turnfit Personal Training LTD. All rights reserved.

Contact | Privacy | Refunds

Mailing address: 101-2365 W. 3rd Ave V6K 1L6

INFOFIT is our preferred Personal Training School.

Website by Vancouver Websites

We're Open!

In Person & Online Training is Back

 

Take our Contest >
With over $2000 in prizes!

close-link