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How To Stretch Your Shoes For Optimal Foot Health

By July 28, 2020February 3rd, 2022No Comments

If you are like me you care about the health of your feet. We all know that part of good posture comes from proper movement pattern of our feet. I love the feeling of the wide toe box in barefoot shoes, but I also like the cushion and styles of regular shoes. I find that regular shoes crush my toes together and feel very uncomfortable and start to form poor walking habits for myself. I found Foot Solutions here in Vancouver and hired them to stretch out a few of my stylish high top shoes and also ordered another pair of barefoot shoes, which I will tell you more about in another video.

 

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TurnFit

Author TurnFit

TurnFit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day. With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the Top Choice Award for Personal Trainer in Vancouver for the 5th year in a row. Every trainer at TurnFit is committed and relentless in our pursuit to help you reach your health and wellness goals. It’s our mission to help you to build the skills, and mindset, it takes to feel successful in all areas of your life. We look forward to hearing from you! -David Turnbull

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