October 10, 2020Published by David Turnbull on October 10, 2020Categories Corporate Wellness Mental Health resistance trainingResistance Training in the Workplace Has Positive Effect on Mental Health
September 30, 2020Published by David Turnbull on September 30, 2020Categories Corporate Wellness NutritionUnpacking Corporate Health and Wellness Programs in Vancouver
September 11, 2020Published by David Turnbull on September 11, 2020Categories TuneIn To TurnFit PodcastTuneIn To TurnFit | Episode 20 – Bars Closing, Back To School, Working At Home Health Tips, Fall Time
August 30, 2020Published by David Turnbull on August 30, 2020Categories TuneIn To TurnFit PodcastTuneIn To TurnFit | Episode 19 – Peloton, Fitness Mirror, School, Future Of Gyms, Fitness Wearable Technology
August 26, 2020Published by David Turnbull on August 26, 2020Categories Hydration Nutrition resistance training SupplementsSupplement Series #2: Pre and Post Workout Supplements
August 18, 2020Published by David Turnbull on August 18, 2020Categories Q + A TipsGain Clarity, Build Momentum, Get Support And Take Back 2020 With Our Free Group
August 13, 2020Published by David Turnbull on August 13, 2020Categories TuneIn To TurnFit PodcastTuneIn To TurnFit | Episode 18 – Habits, Anchoring, Joel The Action Coach & Team TurnFit
August 11, 2020Published by David Turnbull on August 11, 2020Categories resistance training10 Reasons to Hire a Personal Trainer
August 8, 2020Published by David Turnbull on August 8, 2020Categories TuneIn To TurnFit PodcastTuneIn To TurnFit | Episode 17 – Robs Swear Jar, Reverse Racism, Beat Cops Wanted
July 28, 2020Published by David Turnbull on July 28, 2020Categories FitnessHow To Stretch Your Shoes For Optimal Foot Health
July 28, 2020Published by David Turnbull on July 28, 2020Categories Core fat loss resistance trainingMuscular Power or Strength? How to Train for Both!
July 22, 2020Published by David Turnbull on July 22, 2020Categories Stress ManagementActing As Your "Future Self" To Dominate Your Goals
