April 23, 2020Published by TurnFit on April 23, 2020Categories Classes8 Minute HIIT Workout | Full Body | With Your Pet | Fat Burner / Bond With Your Pet| Day 38 Minute HIIT Workout | Full Body | With Your Pet | Fat Burner / Bond With Your Pet| Day 3 In this high intensity cardio […]
April 13, 2020Published by TurnFit on April 13, 2020Categories ShoulderIncrease Shoulder Range Of Motion With PNF StretchingIf you are looking to add some very quick results to your shoulder range of motion try out this exercise.
April 7, 2020Published by TurnFit on April 7, 2020Categories ShoulderFree 30 Minute Upper Body Workout | Boot Camp Cable WorkoutToday you have a great shoulder warm up and workout, killer chest workout and core. Let us know what you liked best.
April 1, 2020Published by TurnFit on April 1, 2020Categories Full BodyFat Burning, Body Toning, Full Body Cable Workout – Award Winning Online Personal TrainingThis full body workout will help you tighten up your muscles and get you into fat burning mode. This is one of the cheapest resistance training […]
March 28, 2020Published by TurnFit on March 28, 2020Categories Stress ManagementMeditation With RMT Rahim Valli | Episode 1In this episode Rahim takes you through a guided meditation to help you lower your stress so that you can lead an optimal day.