Today we are going to show you how to do a proper leg raise. Many people commonly mess this exercise up and hurt their lower back. We are going to go over the very most effective way to perform this exercise.
Please let us know what else you would like to see done correctly. In the end we want to create a happier and healthier you.
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We are located in Kitsilano, Vancouver inside Rep1 Fitness at 3313 W Broadway. We have free underground parking, lockers, and towel service.
We have a team suitable to take care of all your needs. With all our experience combined we guarantee if you listen and implement our instructions into your life you will get results.
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Our trainers have different specializations and only see so many clients see per day so they can dedicate all of their energy to you.
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