In this video you will see 5 types of deadlifts and how to perform each one safely.
How to do a romanian deadlift
How to do a conventional deadlift
How to do a staggered stance deadlift
How to do a one leg deadlift
How to do a sumo deadlift
You will learn with proper form that you can get your dream booty.
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Good luck doing this awesome butt workout 🙂
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