January 22, 2020Published by David Turnbull on January 22, 2020Categories ChestTraining With Tempo Explained -TurnFit
August 21, 2019Published by David Turnbull on August 21, 2019Categories ChestHow to do a Kneeling Push Up
August 21, 2019Published by David Turnbull on August 21, 2019Categories ChestHow to do a Dumbbell Floor Press
August 21, 2019Published by David Turnbull on August 21, 2019Categories ChestHow to do a Flat Dumbbell Press
August 21, 2019Published by David Turnbull on August 21, 2019Categories ChestHow to do an Incline Dumbbell Press
August 21, 2019Published by David Turnbull on August 21, 2019Categories Chest CoreHow to do a Kneeling Push Up Shoulder Tap
July 5, 2019Published by David Turnbull on July 5, 2019Categories ChestHow to release tight chest muscles
April 15, 2019Published by David Turnbull on April 15, 2019Categories ChestHow to do a Dumbbell Chest Press on the floor