We are going to teach you how to do a dumbbell chest press on the floor. This is a great way to work the arms, shoulders and chest. Lying on a mat or the floor, …
How to do a Dumbbell Chest Press on the floor
We are going to teach you how to do a dumbbell chest press on the floor. This is a great way to work the arms, shoulders and chest. Lying on a mat or the floor, …
