Chest

How to do a Dumbbell Chest Press on the floor

By TurnFitApril 15, 2019February 9th, 2022No Comments

We are going to teach you how to do a dumbbell chest press on the floor. This is a great way to work the arms, shoulders and chest. Lying on a mat or the floor, …

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Author TurnFit

TurnFit Personal Trainers is founded by David Turnbull or “Coach David” – an experienced and successful Personal Trainer who strives to build happier, healthier lives every day. With a focus on holistic health, we pride ourselves on making a difference and were recently awarded the Top Choice Award for Personal Trainer in Vancouver for the 5th year in a row. Every trainer at TurnFit is committed and relentless in our pursuit to help you reach your health and wellness goals. It’s our mission to help you to build the skills, and mindset, it takes to feel successful in all areas of your life. We look forward to hearing from you! -David Turnbull

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