May 19, 2020
TurnFit isn’t just another Online workout, it’s a community. The turnfit group of trainers constantly innovate and improve themselves so they can help you achieve …
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May 19, 2020
The world has slowed down recently and created the perfect opportunity for many to form new, healthy habits. One question we always get, however, is which […]
May 18, 2020
Empowerment Knowledge is power they say – so what do you need to know NOW Are you responding appropriately to the events, circumstances and choices you […]
May 15, 2020
Today’s workout is a segmented strength/core/cardio that will take about 30 minutes! Each section is about 6 minutes long. No equipment needed. To choose your workout […]
May 15, 2020
Today’s workout is a segmented strength/core/cardio that will take about 20-25 minutes! Each section is about 6 minutes long. No equipment needed. To choose your workout […]
May 15, 2020
Today’s workout is a segmented strength/core/cardio that will take about 20-25 minutes! Each section is about 6 minutes long. No equipment needed.
May 15, 2020
Today’s workout is a segmented strength/core/cardio that will take about 20-25 minutes! Each section is about 6 minutes long. No equipment needed.
May 14, 2020
Full Body HIIT Workout 30 sec of exercise followed by 10 sec of Rest 1. Sprawls 2. High Knees 3. Push-up to side plank 4. Jump […]
May 14, 2020
Today in TuneIn To TurnFit Episode 7 we talk about life in week 10 of the lockdown in Vancouver, Bryan Adams Bat Eaters, Covid Kits Party, […]