Today’s workout is a segmented strength/core/cardio that will take about 20-25 minutes! Each section is about 6 minutes long. No equipment needed.
TurnFit Personal Trainers Ltd.
20 Minute Strength, Core and Cardio Workout. NO EQUIPMENT!
Today’s workout is a segmented strength/core/cardio that will take about 20-25 minutes! Each section is about 6 minutes long. No equipment needed.