Full Body HIIT Workout 30 sec of exercise followed by 10 sec of Rest 1. Sprawls 2. High Knees 3. Push-up to side plank 4. Jump Squat 5. Mountain Climbers 6.
Last updated May 14, 2020
Full Body HIIT Workout 30 sec of exercise followed by 10 sec of Rest 1. Sprawls 2. High Knees 3. Push-up to side plank 4. Jump Squat 5. Mountain Climbers 6.
