July 28, 2020Published by TurnFit on July 28, 2020Categories Core fat loss resistance trainingMuscular Power or Strength? How to Train for Both!When you step into the gym, it’s time to work. Regardless of whether you’re trying to improve your physique, lose weight, or just open that damn […]
June 7, 2020Published by TurnFit on June 7, 2020Categories fat loss Nutrition online personal trainingDieting Without Strength Training is Pointless!Summer is upon us, and with it comes a refreshed outlook on exercise, health and fitness. For many of us, this is the time of year […]