Last updated August 21, 2019

How to do an Ankle Rotation

By David Turnbull

How to Perform an Ankle Rotation with TurnFit Personal Trainers and Guest Kennedy Hindley We spend much of our time standing, walking and running which …

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How to do an Ankle Rotation

Our Guide to Local Fitness Events in Vancouver, BC (November 2025)

Our Guide to Local Fitness Events in Vancouver, BC (October 2025)

How Building Muscle Boosts Your Immune System

Supplements That Actually Work (2025)

Strength Training Boosts Metabolism & Fat Loss

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