March 3, 2020
Our bodies are amazing machines, but even they need a recharge each night. Real, lasting sleep is not only imperative for your mental state, but it […]
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February 17, 2020
Published by TurnFit on February 17, 2020
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The prevalance of mental illness is rapidly increasing in the western world, and our dependance on prescription medication has become an epidemic. However recent research would […]