July 28, 2022Published by David Turnbull on July 28, 2022Categories fat lossHow To Speed Up Fat Loss With Resistance Training and Acupuncture
September 9, 2020Published by David Turnbull on September 9, 2020Categories Corporate Wellness fat loss MindsetHow Physical Activity Has Changed During COVID- and What You Can Do About It!
July 28, 2020Published by David Turnbull on July 28, 2020Categories Core fat loss resistance trainingMuscular Power or Strength? How to Train for Both!
July 13, 2020Published by David Turnbull on July 13, 2020Categories brain power fat loss Mental Health Mindset resistance training10 Ways Exercise Can Make You Smarter
June 18, 2020Published by David Turnbull on June 18, 2020Categories fat loss Nutrition resistance trainingCardio or Weights- Which One Goes First?
June 7, 2020Published by David Turnbull on June 7, 2020Categories fat loss Nutrition Online Personal TrainerDieting Without Strength Training is Pointless!
June 1, 2020Published by David Turnbull on June 1, 2020Categories fat loss Hydration NutritionUpgrade Your Water So You Can h2GO!
May 19, 2020Published by David Turnbull on May 19, 2020Categories fat loss HIIT Workout NutritionRunning, Interval or HIIT? Which Is Better for Weight Loss?
