March 8, 2018
We are your Vancouver, kitsilano personal trainers. Our 2 Session Package gives you over $400 in value for only $129 including our free health consult, meal […]
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TurnFit Personal Trainers Vancouver BC have created amazing free content to help create a happier and healthier you. This content can be used anywhere you live in the world.
February 27, 2018
Depending on where you live and your ability to handle the cold weather, the winter season might be the time of the year when you find […]
February 23, 2018
Watch coach Ben take you through his quick tabata workout designed to shed fat and tone up the body. Let us know what other videos or […]
February 22, 2018
In this video you will see Coach Ben take you through a kick butt circuit that should take you about 20 minutes. Try it out and […]
February 10, 2018
Our sedentary lifestyles are one of the top five contributors to our risk for cardiovascular diseases such as atherosclerosis, heart attack, ischemic stroke etc. (Statistics Canada, […]